In the midst of a worldwide pandemic, we’re spending more time at home and more time with our families. A hot tub is a great place for quality time with family members, splashing and playing or relaxing and soaking in the warmth of soothing water. Time spent in a hot tub also reduces the stress […]

Is your gym closed due to the coronavirus pandemic? Has it reopened with a policy of restricting the number of people who can work out at any given time? Do you feel unsafe going to the gym? Your hot tub may hold the answer to your workout blues! The warm environment of a spa increases […]

There is something deliciously pleasurable about soaking in a hot tub. You can enjoy nature while easing the day’s stressors. But there are many more benefits to be found in the simple act of immersing yourself in the soothing waters of a hot tub.   Speeds Healing: Immersion in a hot tub increases blood circulation […]

Aromatherapy is the use of essential oils for treating physical and psychological conditions and has been employed for thousands of years. It can help ease common complaints such as sleeplessness, stress, headache, muscle pain, tiredness, depression, insomnia, asthma, flu and anxiety. Essential oils can have relaxing, energizing, antifungal, antibacterial and/or cleansing properties.   How are […]

Since ancient times, the healing properties of hot water have been recognized. Water was seen as a spiritual purifier and was heated to different temperatures and applied to the skin to produce various reactions throughout the body. Water continues to be used for healing today as a complement to traditional hands-on physical therapy. Modern hydrotherapy […]