Sleep disorders affect 40% of adult Canadians! Some suffer from chronic disorders while others experience occasional problems sleeping. Stressful lives, over-exertion, over-exercising, money problems and work pressure all contribute to the problem. The COVID-19 pandemic has magnified all of these! Do you experience sleep troubles, constantly or intermittently? Would you like to solve your difficulties […]

The coronavirus pandemic has everyone feeling stressed! We all need some form of relaxation and/or meditation to help us cope. Hydrotherapy and yoga are two tried and true methods of helping reduce the effects of stress on our bodies and minds. Why not put them together! By doing yoga in your hot tub, you can […]

Soaking in a hot tub is a great way to relax, unwind and enjoy nature. But, are hot tubs built to endure Alberta’s winter weather? If you’re thinking of investing in a hot tub, do your research first. Find a spa that is specifically designed to handle harsh winter weather. At RnR Hot Tubs, we […]

You purchased a hot tub! You’re looking forward to relaxing in warm and soothing water! How do you prepare for the delivery of your spa? What steps do you need to take before your hot tub can be put in place? The following are some tips to help you get ready for the arrival of […]

You’ve decided to buy a hot tub. You’re excited! It’ll feel great to soak in warm soothing water while you enjoy the beauty of your backyard from an attractive spa. However, there’s more to buying a hot tub than how it feels or what it looks like. There are many things to consider and many […]