It’s the most magical time of year; no, not Christmas: — New Years! While Christmas holds a special place in our hearts and especially for the young people in our lives, we love watching Canadians from ocean to ocean to ocean decide to make meaningful change in their lives every New Years. New Year resolutions […]

The older your kids get, the harder it can be to find really good presents for the holidays. It seems like so many of the most sought after gifts are simply gimmicks that are left unplayed with after mere days or weeks. But, as you ponder presents for the family this year, here are a […]

One thing we love about spas is that there are so many different tubs available. You can find hot tubs of every size and with all sorts of features, and we believe this variety really helps Calgarians find just the right spa for their family and needs. But, while we agree that more choice is […]

Between Thanksgiving and Christmas, Canadians have tendency to gain a couple of pounds over the winter. This can be bad news for Calgarians who meet most of their fitness needs playing summer sports or jogging during the warmer months. It can be difficult to find a new exercise routine that works while our city is […]

Stretching is incredibly good for you! As you reach your arms up towards the sky and feel your skin, muscles, and joints gently pull, it feels great. Stretching has been seen to help improve posture (which lead to more confidence and higher self esteem!), maintain flexibility, and increase blood flow to muscles. And if you’re […]