Your hot tub may hold the answer to your workout blues! The warm environment of a spa increases blood flow, helps release toxins, improves range of motion and increases your muscles’ ability to stretch and relax. It’s a perfect support for your health and fitness goals. The following are the top 5 hot tub exercises […]

A backyard hot tub is a multipurpose purchase. Your spa can speed healing while relieving muscle and joint pain and/or soreness. It provides a location for injury-free workouts. Studies show that the use of a hot tub can lower blood pressure, promote a healthier heart, improve your lungs, enhance the quality of sleep and help […]

A hot tub is a blissful place to be on chilly fall days, cold winter nights and early spring mornings. But how do you use your hot tub in the heat of summer? How can you relax in your spa when the temperature and humidity rise? To get the most out of your spa in […]

You’ve purchased a hot tub and placed it in your backyard. You’re enjoying the chance to unwind and escape everyday stressors in soothing waters. You love the way a long soak relieves muscle soreness and improves your sleep. It’s time to add to your outdoor oasis, time to create the backyard of your dreams. The […]

If you have a hot tub in your backyard or on your deck, you know the joy and serenity of soaking in warm water after a long day or a rigorous workout. You’ve experienced the ability of your tub to relax muscles, improve sleep, relieve aches and pains, reduce stress and improve health. Would you […]