Between Thanksgiving and Christmas, Canadians have tendency to gain a couple of pounds over the winter. This can be bad news for Calgarians who meet most of their fitness needs playing summer sports or jogging during the warmer months. It can be difficult to find a new exercise routine that works while our city is […]

Stretching is incredibly good for you! As you reach your arms up towards the sky and feel your skin, muscles, and joints gently pull, it feels great. Stretching has been seen to help improve posture (which lead to more confidence and higher self esteem!), maintain flexibility, and increase blood flow to muscles. And if you’re […]

It’s getting cold outside, but fortunately your MAAX hot tub has the right insulation to stay toasty warm no matter what the weather is doing. If you’re curious about all the great technologies utilized by MAAX to make your spa as energy efficient as possible, you’ve come to the right place! Today, we’ll explore the […]

It’s one of our favourite times a year. Everything is starting to cool off, but it isn’t bitter cold yet. The holiday season has started, but people aren’t preoccupied with shopping lists for another couple weeks. With Thanksgiving come and gone, we wanted to take a moment to pause and be grateful for how very, […]

With so many great hot tubs on the market to choose from, it can feel overwhelming to find the perfect spa for your family. Fortunately, our experts at RnR Hot Tubs and Spas have helped many Calgarians just like you to narrow down their choice and find the right hot tub. It’s our pleasure to […]