Do you find it hard to roll out of bed when the alarm rings? Do you feel sluggish at daybreak? Not everyone is a morning person! You can set yourself up for a great day by being prepared, refreshed and relaxed. Synch your mind, body and spirit together in a way that will add value […]

Have you ever opened your hot tub lid to discover heaps of foam? Ever turned on the jets and inadvertently created a bubble bath? This is a common spa problem and nothing to be embarrassed about! What causes the foam/bubbles? How do you get rid of them? How can you avoid the situation? There are […]