There’s a lot to love about yoga! The gentle stretch as you push your previous limit. The wellness culture of mindfulness that makes you feel good body and mind. And, of course, simply participating as part of a community and tradition is something that many Canadians crave. Unfortunately, as the snow comes down and our […]

Whoever decided the most romantic night of the year should be in the middle of February clearly wasn’t born in Canada. But alas, we have to work with what we’ve got. So with the roads icy, the weather disgusting, and all the best restaurants overcrowded anyways, many Calgarians are taking Valentine’s Day as an excuse […]