You’ve purchased a hot tub and placed it in your backyard. You’re enjoying the chance to unwind and escape everyday stressors in soothing waters. You love the way a long soak relieves muscle soreness and improves your sleep. It’s time to add to your outdoor oasis, time to create the backyard of your dreams. The […]

You purchased a hot tub! You’re looking forward to relaxing in warm and soothing water! How do you prepare for the delivery of your spa? What steps do you need to take before your hot tub can be put in place? The following are some tips to help you get ready for the arrival of […]

There’s nothing like a soak in a hot tub to relax, relieve stress and ease aches and pains. Use of a hot tub offers many health and wellness benefits provided you follow the guidelines for ensuring safety for yourself, your family and your guests. The following are some safety tips that every hot tub owner […]

There’s a lot to love about yoga! The gentle stretch as you push your previous limit. The wellness culture of mindfulness that makes you feel good body and mind. And, of course, simply participating as part of a community and tradition is something that many Canadians crave. Unfortunately, as the snow comes down and our […]

The holiday season is always a wonderful time for Calgarians to gather and celebrate and look back on the challenges and accomplishments of the previous year. This year, we’ll be looking back a little further than just a year. In fact, we’d like to look back 20 years, and celebrate two decades of success as […]