Chronic back pain is one of the most common health complaints in Canada, and many Calgarians have struggled with it at some point in their lives. While there are lots of specialists who focus on treatment of this kind of chronic pain, you can quickly spend a fortune looking for the newest cure. However, traditional remedies like applying ice and heat, as well as relaxation techniques, are still some of the most effective ways to combat a bad back.
Calm your Mind
It may come as a surprise, but mental stress can have a strong negative impact on your physical well-being and make your back pain much worse! Being able to relax is a key component of physical and mental health, and the comforting bliss of soaking in a hot tub can help you to unwind and reduce the level of pain that you feel. This works because setting your mind at ease prepares your body to manage discomfort, providing natural relief.
Rejuvenate your Body
When people think about hot tubs, often the first thing that comes to mind is soaking for leisure. However, a warm soak can do wonders for your physical health as well. This warmth helps your muscles to relax and unknot. Simultaneously, the water helps to support your body giving your muscles and bones a break.
Invest in your Well Being
Soaking in a hot tub is a great way to battle back pain because the warm water and massaging jets alleviate aches and relieve stress, preparing you physically and mentally to better manage back pain.
Back pain can make even the simplest things like uncovering a hot tub feel like an impossible task, but thankfully, RnR has a variety of cover lifters that make getting in a breeze! Think you could benefit from your own hot tub? Call RnR today at (403) 203-0860 to get started!