Benefits of a Steel Hot Tub Frame
When you’re looking to purchase a hot tub you discover just how many different tubs are available. There are numerous types of...
RnR Blog
Practical guidance on planning, spa care and choosing the right setup for your space.
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Swimming at Home For Kids
No pool close by? Not comfortable taking your children to a public pool during the pandemic? A swim spa may be the...
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A Hot Tub Can Help You Sleep!
Sleep disorders affect 40% of adult Canadians! Some suffer from chronic disorders while others experience occasional problems sleeping. Stressful lives, over-exertion, over-exercising,...
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Hot Tub Yoga
The coronavirus pandemic has everyone feeling stressed! We all need some form of relaxation and/or meditation to help us cope. Hydrotherapy and...
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Try Exercising in the Hot Tub!
Is your gym closed due to the coronavirus pandemic? Has it reopened with a policy of restricting the number of people who...
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Water Magic: the Benefits of Soaking in a Hot Tub
There is something deliciously pleasurable about soaking in a hot tub. You can enjoy nature while easing the day’s stressors. But there...
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Try a Morning Soak in Your Hot Tub
Do you find it hard to roll out of bed when the alarm rings? Do you feel sluggish at daybreak? Not everyone...
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Aromatherapy In Your Hot Tub!
Aromatherapy is the use of essential oils for treating physical and psychological conditions and has been employed for thousands of years. It...
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A Routine and a Hot Tub can Help You Sleep!
Adults require 7 to 9 hours of quality sleep in order to function optimally at work and in social interactions. Yet, 1...
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Hot Tubs, Hydrotherapy and Mental Health
Since ancient times, the healing properties of hot water have been recognized. Water was seen as a spiritual purifier and was heated...
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Can a Soak in a Hot Tub Help You Sleep?
The average adult requires 7 to 9 hours of sleep per night. Yet, 1 in 5 people experiences some kind of sleep...
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Can’t Get to Your Chiropractor or Masseuse? Soaking in a Hot Tub can Help!
COVID-19 has cut off many from the services they need. People with arthritis, injuries, and or chronic pain who benefit from chiropractic...
