Jun 1, 2020

The Perfect Father’s Day Present for a Stressed Medical Professional

During these difficult times, we’ve all been a little stressed by the challenges we’ve faced as a community. Social distancing has made...

Feb 15, 2020

Join the Hot Aqua Yoga Community!

There’s a lot to love about yoga! The gentle stretch as you push your previous limit. The wellness culture of mindfulness that...

Jan 10, 2020

As far as we’re concerned, there’s no better time of year than the start of a new year. Calgarians are buzzing with...

Dec 10, 2019

As the New Year approaches, gyms all over Calgary enjoy a huge boost in memberships as Canadians from coast to coast resolve...

Nov 10, 2019

Flu season in Canada can slow down people from all professions. But for those serving in healthcare, flu season can hit particularly...

Jul 1, 2019

Every year we meet with more and more medical professionals who are interested in owning a hot tub. Medical professionals of all...

May 10, 2019

With the winter over, many Canadians are jumping back into their favourite activities. But after a long break, it’s all too easy...

Jan 10, 2019

Every year Canadians are diagnosed as living with chronic pain. From excessive sitting at our office jobs to arthritis in our aging...

Nov 8, 2018

Between Thanksgiving and Christmas, Canadians have tendency to gain a couple of pounds over the winter. This can be bad news for...

Nov 1, 2018

Stretching is incredibly good for you! As you reach your arms up towards the sky and feel your skin, muscles, and joints...

Sep 1, 2018

For adults and children alike, mindfulness is one of the most useful skills that a person can develop. Mindfulness is a psychological...

Jul 9, 2018

Perhaps as long as there has been civilization, people have recognized the healing ability of water. Ancient civilizations in Egypt, Greece, Rome,...